Skip to content
Greetings & welcome to The where I do my best to highlight and explain various health-related topics that I believe are important. My goal is to help you to overcome your health challenges and achieve your health, performance, & appearance goals. The basics of achieving & maintaining high levels of health and performance are fairly simple, however, the details can get quite complicated, messy, and time-consuming to ferret out. That’s why I do what I do.


Neuropathy Pins and Needles

Peripheral Neuropathy; My Personal Vendetta!

Peripheral Neuropathy is a terrible condition associated with pain, burning, and numbness of the extremities although in most it is mainly in the feet. It has been increasing exponentially in industrialized societies as obesity...
New Year's Resolutions 2020

New Year’s Resolutions, Why Bother?

How many times have you made New Year’s resolutions? What percentage of the time have you followed through and accomplished them? For most people the percentage is dismal, why is that? How can you radically enhance your chances of succeeding?
Iodine + Vitamin A

Iodine Series – Vitamin A Deficiency

Vitamin A is involved in several Iodine related functions. Vitamin A deficiency (VAD) and Iodine deficiency often coexist, the effects are more pronounced than if just Iodine is deficient.
Magnesium Periodic Table

The Magnesium Story – How Much Should One Consume Daily?

Magnesium is one of, if not the most important, substances in the body. It is involved in an estimated 500 different enzymatic reactions, far more than any other mineral.
Carbon 60 and Sungite

Carbon 60 Series – Shungite

The absolute best source of C-60 is Shungite. Additionally, it occurs along with 40 additional minerals and trace minerals which are also essential to...
Iodine Series and Copper Deficiency

Iodine Series – Widespread Copper Deficiency

Widespread Copper deficiency (and moderate toxicity): Although we don’t hear a lot about copper, it is an essential mineral that is involved in several...